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Mission Statement To Inspire and motivate bel fanm (Beautiful Women) to live a healthy lifestyle, physically, mentally, spiritually, and financially by bringing information, resources, and education.
Save the date for the 2023 ANNUAL Haitian Flag Day :
May 20, 2023
Haitian Carnival in February
The history of Carnival in Haiti began with slave owners, who engaged exclusively in the practice until 1804, when liberated Haitian slaves adopted and adapted the festivities to serve their own needs and purposes.
haitian Food
Haitian cuisine consists of cooking traditions and practices from Haiti. It is a Creole cuisine that originates from a blend of several culinary styles that populated the western portion of the island of Hispaniola, namely the African, French, indigenous Taíno, Spanish, and Arab influence
HAITIAN music
Haitian popular dance music is called compas. It is a type of music that originated in Haiti in the early 1940s. The word compas is derived from the French word for “rhythm” or “beat.” Compas is a popular Haitian music genre that is a mix of African rhythms, Caribbean influences, and Western pop music. The music is usually played on a steel drum or guitar, and the lyrics are sung in Haitian Creole. Compas music is popular in Haiti and among Haitians living abroad. It is often played at parties and celebrations. The music is also popular in the Dominican Republic, where it is known as comparsa.
Healthy Life Style
Forming healthy habits is hard. Maintaining them may be even harder. We all want to be the very best versions of ourselves that we can be, but it isn't easy.BFLH is here to empower all women to live a healthy lifestyle, physically, mentally, spiritually and financially.